Dr. Gruber Zinc Combination 50 tablets
25 mg selenium chelate, which corresponds to 50 mcg elemental selenium
10 mg manganese chelate, which corresponds to 2 mg elemental manganese
Recommended intake:
1 tablet daily with a little liquid
Zinc is a component of many enzymes and insulin and is essential for the metabolism of skin, hair, nails, nerves, immune system, growth and reproduction (e.g. if you want to have children). In combination with selenium, zinc is a natural antioxidant (cell protection).
What happens in the event of a shortage? Hair loss, poor wound healing, brittle nails, dry skin, eczema, susceptibility to infection, immunodeficiency, disorders of blood formation, sugar utilization (diabetes), organ function (heart, liver, kidney, pancreas, thyroid gland, lungs, intestines, prostate, etc.), reproduction (infertility, potency), disturbance of blood pressure, hormone balance, cholesterol levels.
What hinders the recording? Inflammatory gastrointestinal diseases, antibiotics, “strong pill”, stress, vegetarianism (vegetable zinc is used worse than animal zinc), nicotine, alcohol, increased calcium and manganese intake, heavy metal pollution.
Tip. To reduce susceptibility to infections in the cold and flu season – zinc hinders the penetration of the flu virus into the cell.
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